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5 ways to cope with climate change anxiety

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5 ways to cope with climate change anxiety

5 ways to cope with climate change anxiety

Melting ice sheets. Wildfires that turn the sky red. Record-breaking heat waves

The terrifying effects of climate change are hard to miss. They also leave many people fearful about the future of the planet and our civilization. 

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If that sounds familiar, you’re not alone. A recent survey, conducted in December by The Harris Poll on behalf of the American Psychological Association, found that more than two-thirds of respondents experience at least a little “eco-anxiety” and more than a quarter feel a lot of that stress. The APA defines eco-anxiety as anxiousness or concern related to climate change and its effects.  Read more…

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