Fitness

15 Minutes With Phyllis Greenberger

October 15, 2021

Under One Ceiling

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Fitness

    15 Minutes With Phyllis Greenberger We are honored to have Phyllis Greenberger on our team as senior vice president of policy, advocacy and science for HealthyWomen. A women’s health pioneer, Greenberger received the 2021 Perennial Hero Award from the Alliance for Aging Research in September. The award honors an older individual who is […]

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72-Hour Metabolic Booster Workout

72-Hour Metabolic Booster Workout

October 15, 2021

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    72-Hour Metabolic Booster Workout Almost anyone can lose weight and have a better body if she is willing to devote the effort. Intense weight training will help. Women work out for a variety of reasons, including a desire to minimize fat and look fit, lean and toned; be healthier, live longer, have more […]

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15 Minutes With Phyllis Greenberger

Obesity Is a Disease That Can Be Managed in Many Ways

October 14, 2021

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    Obesity Is a Disease That Can Be Managed in Many Ways Design: Megan Schofield Medically reviewed by Dr. Alexandra Sowa      

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15 Minutes With Phyllis Greenberger

Death in Stone Forest: Why 21 Runners Died Competing in China’s Ultramarathon

October 14, 2021

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    Death in Stone Forest: Why 21 Runners Died Competing in China’s Ultramarathon Why did 21 runners die competing in an ultramarathon in Gansu, China? Turns out, a freak weather event wasn’t the only problem. At around 3 p.m. on May 22, Kong Ming received a phone call from the organizing committee of the […]

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15 Minutes With Phyllis Greenberger

Boost Your Performance With SummaForte

October 14, 2021

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    Boost Your Performance With SummaForte Struggling to stay focused? Experiencing strain on your eyes? Failing to execute at your best? We know the feeling. Whether you’re burning the midnight oil on a stream or hitting the gym on a sleepy afternoon, sometimes we all need a boost to get in the zone. That’s […]

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15 Minutes With Phyllis Greenberger

U.S. to Reopen Borders With Canada and Mexico This November

October 14, 2021

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    U.S. to Reopen Borders With Canada and Mexico This November It’s been 18 months and counting since the U.S. closed its land borders with Mexico and Canada to nonessential travel. But starting sometime in November, the borders are reopening, at least for the fully vaccinated. The closure of both borders back in March […]

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15 Minutes With Phyllis Greenberger

Running Socks Guide 2021: The Best Pairs for Men

October 14, 2021

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    Running Socks Guide 2021: The Best Pairs for Men Once you’ve slipped on a pair of premium, cushioned, no-slip running socks, you can never go back to the low-quality junk. While other clothing essentials like tees and shoes get most of the attention, quality running socks are also essential for top performance. Keegan-Michael […]

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15 Minutes With Phyllis Greenberger

First Take: The Allbirds Trail Runner SWT

October 14, 2021

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    First Take: The Allbirds Trail Runner SWT Shortly after Allbirds first launched on Kickstarter in 2016 with an everyday sneaker made of merino wool, I got a mint green pair for my birthday. They were light and airy, and they became my favorite travel and everyday shoes. Since then, the company has steadily […]

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15 Minutes With Phyllis Greenberger

A Mammogram Saved My Life

October 13, 2021

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    A Mammogram Saved My Life October 15 is National Mammography Day. As told to Jackie Froeber The mammogram stars aligned for me in 2017. I was working at St. Peter’s Health Partners and popped into a co-worker’s office to say hi. On her desk was a flier advertising free mammograms over the weekend […]

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15 Minutes With Phyllis Greenberger

Best Wine Cask-Finished Whiskeys Perfect for Food Pairings

October 13, 2021

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    Best Wine Cask-Finished Whiskeys Perfect for Food Pairings The holidays are approaching. That means parties, dinners, and family gatherings—many of which you’ll want to attend bearing a gift. Wine is the all-to-obvious route. So why not present your host with something more exciting (and stronger)—like wine cask-finished whiskeys? Wine cask-finished whiskeys strike a […]

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15 Minutes With Phyllis Greenberger