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How Intermittent Fasting Helps You Lose Weight and Fights the Aging Process

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How Intermittent Fasting Helps You Lose Weight and Fights the Aging Process

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How Intermittent Fasting Helps You Lose Weight and Fights the Aging Process

“Extra’s” Jenn Lahmers spoke with Dr. Mindy Pelz as she explained the science behind intermittent fasting.

Along with giving a 101 on the dieting method, Dr. Pelz revealed how you can stop the aging process by fasting!

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