Home Life Health Fitness What Is Delayed Onset Muscle Soreness (aka DOMS) & How Should You Treat It?
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What Is Delayed Onset Muscle Soreness (aka DOMS) & How Should You Treat It?

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What Is Delayed Onset Muscle Soreness (aka DOMS) & How Should You Treat It?

We’ve all been there: walking slightly bent over, the muscles in our legs/core/back/arms screaming as we try to sit down,…

The post What Is Delayed Onset Muscle Soreness (aka DOMS) & How Should You Treat It? appeared first on Women’s Health.

   

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