Lifestyle July 20, 2021 Under One Ceiling 0 Can 7-Keto DHEA Help Boost Metabolism? 0 0000 0 0 more Can 7-Keto DHEA Help Boost Metabolism? July 20, 2021 Under One Ceiling now playing Transferring money from UAE abroad: what are my cheapest options July 20, 2021 Under One Ceiling WIN With Nespresso This Mother’s Day July 20, 2021 Under One Ceiling NBA Playoffs 2022: A Casual Fan's Guide to the Postseason July 20, 2021 Under One Ceiling Best New Climbing Gear of 2022 July 20, 2021 Under One Ceiling A Local Weekend Travel Guide to Austin, Texas July 20, 2021 Under One Ceiling First Drive: 2022 Range Rover Ups the Luxury SUV Experience July 20, 2021 Under One Ceiling Most Stylish Rain Jackets, Parkas, and Trench Coats for Men July 20, 2021 Under One Ceiling EU eyes Russian oil import ban as Moscow strikes western Ukraine July 20, 2021 Under One Ceiling World-class Clark Int’l Airport opens new 110,000 square-meter passenger terminal July 20, 2021 Under One Ceiling PCG: Bodies of 5 children who drowned in Taal Lake found July 20, 2021 Under One Ceiling Can 7-Keto DHEA Help Boost Metabolism? Can 7-Keto DHEA Help Boost Metabolism? As supplement-curious people, our ears perk up when we hear about a vitamin, mineral, herb, or other compound with promising clinical research. The latest on our radar: a molecule called 7-Keto DHEA, which has been studied for boosting metabolism and supporting a healthy body weight. What is 7-Keto DHEA? Before we get to that, let’s take a step back and talk about plain old dehydroepiandrosterone (DHEA). DHEA is a naturally occurring hormone that is abundant in the body. It’s largely produced by the adrenal glands. And while it doesn’t seem to have much of a function on its own, it is a vital precursor for other hormones, particularly sex hormones like estrogen and testosterone. DHEA is also known for its thermogenic properties, which means it increases the production of heat in the body by promoting metabolism. While DHEA is available in supplement form, its use is typically discouraged by scientists and doctors: Many of its suggested benefits are unproven, and it has significant risks. 7-Keto DHEA (often just called 7-Keto) is a different molecule that is created when the hormone DHEA is irreversibly broken down into smaller parts. Unlike its parent compound DHEA, 7-Keto DHEA is not converted into sex hormones. It can’t be turned back into DHEA, either. It does, however, maintain DHEA’s thermogenic properties. Preliminary studies suggest that when 7-Keto is taken as an oral supplement, it can safely promote thermogenesis and may support the maintenance of a healthy body weight. And it has a low risk of adverse effects when taken orally. Who should use 7-Keto? If you’ve noticed your metabolism changing, you might consider adding 7-Keto to your existing wellness routine. Combined with a balanced diet and exercise, 7-Keto DHEA has been shown to boost metabolism. (There is no magic pill that’s going to boost metabolism on its own.) 7-Keto has a good safety record with most adults. Pregnant women shouldn’t take it, and neither should children. Other information to consider: 7-Keto DHEA may trigger positive results on tests for performance-enhancing drugs and should be avoided if you are subject to these kinds of tests. Applied topically, 7-Keto may affect hormones in the body. (All the research we found on 7-Keto skin gels was done on men. In men, we know that 7-Keto gel can affect thyroid function, cholesterol, and sex hormone levels.) How is it best taken? If you’re interested in 7-Keto DHEA for its potential to help maintain a healthy weight, know that it works best when it’s just one tool in a larger toolbox. In successful human studies on 7-Keto, supplementation is generally paired with fitness and nutrition programs. 7-Keto DHEA is typically available in oral capsules and topical gels. (As we mentioned above, the gels have a significant risk of changing hormone function, and you should talk to your doctor before buying or using one.) Look for an oral supplement and take 200 milligrams a day, which is the clinically studied dose that has been shown to be safe and effective. Some people do experience nausea after swallowing 7-Keto capsules; taking them with plenty of water and food can help. This article is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. To the extent that this article features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of goop. Related No related posts. 0000 0 0 previous Ask Gerda: Do Digestive Enzymes Help Digestion? next William & Roman Don Kenzo Knits for Stylebop Campaign
Can 7-Keto DHEA Help Boost Metabolism? As supplement-curious people, our ears perk up when we hear about a vitamin, mineral, herb, or other compound with promising clinical research. The latest on our radar: a molecule called 7-Keto DHEA, which has been studied for boosting metabolism and supporting a healthy body weight. What is 7-Keto DHEA? Before we get to that, let’s take a step back and talk about plain old dehydroepiandrosterone (DHEA). DHEA is a naturally occurring hormone that is abundant in the body. It’s largely produced by the adrenal glands. And while it doesn’t seem to have much of a function on its own, it is a vital precursor for other hormones, particularly sex hormones like estrogen and testosterone. DHEA is also known for its thermogenic properties, which means it increases the production of heat in the body by promoting metabolism. While DHEA is available in supplement form, its use is typically discouraged by scientists and doctors: Many of its suggested benefits are unproven, and it has significant risks. 7-Keto DHEA (often just called 7-Keto) is a different molecule that is created when the hormone DHEA is irreversibly broken down into smaller parts. Unlike its parent compound DHEA, 7-Keto DHEA is not converted into sex hormones. It can’t be turned back into DHEA, either. It does, however, maintain DHEA’s thermogenic properties. Preliminary studies suggest that when 7-Keto is taken as an oral supplement, it can safely promote thermogenesis and may support the maintenance of a healthy body weight. And it has a low risk of adverse effects when taken orally. Who should use 7-Keto? If you’ve noticed your metabolism changing, you might consider adding 7-Keto to your existing wellness routine. Combined with a balanced diet and exercise, 7-Keto DHEA has been shown to boost metabolism. (There is no magic pill that’s going to boost metabolism on its own.) 7-Keto has a good safety record with most adults. Pregnant women shouldn’t take it, and neither should children. Other information to consider: 7-Keto DHEA may trigger positive results on tests for performance-enhancing drugs and should be avoided if you are subject to these kinds of tests. Applied topically, 7-Keto may affect hormones in the body. (All the research we found on 7-Keto skin gels was done on men. In men, we know that 7-Keto gel can affect thyroid function, cholesterol, and sex hormone levels.) How is it best taken? If you’re interested in 7-Keto DHEA for its potential to help maintain a healthy weight, know that it works best when it’s just one tool in a larger toolbox. In successful human studies on 7-Keto, supplementation is generally paired with fitness and nutrition programs. 7-Keto DHEA is typically available in oral capsules and topical gels. (As we mentioned above, the gels have a significant risk of changing hormone function, and you should talk to your doctor before buying or using one.) Look for an oral supplement and take 200 milligrams a day, which is the clinically studied dose that has been shown to be safe and effective. Some people do experience nausea after swallowing 7-Keto capsules; taking them with plenty of water and food can help. This article is for informational purposes only. It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. To the extent that this article features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of goop.
