Lifestyle December 24, 2021 Under One Ceiling 0 Which Winter Wellness Type Are You? 0 0000 0 0 more Which Winter Wellness Type Are You? December 24, 2021 Under One Ceiling now playing Transferring money from UAE abroad: what are my cheapest options December 24, 2021 Under One Ceiling WIN With Nespresso This Mother’s Day December 24, 2021 Under One Ceiling NBA Playoffs 2022: A Casual Fan's Guide to the Postseason December 24, 2021 Under One Ceiling Best New Climbing Gear of 2022 December 24, 2021 Under One Ceiling A Local Weekend Travel Guide to Austin, Texas December 24, 2021 Under One Ceiling First Drive: 2022 Range Rover Ups the Luxury SUV Experience December 24, 2021 Under One Ceiling Most Stylish Rain Jackets, Parkas, and Trench Coats for Men December 24, 2021 Under One Ceiling EU eyes Russian oil import ban as Moscow strikes western Ukraine December 24, 2021 Under One Ceiling World-class Clark Int’l Airport opens new 110,000 square-meter passenger terminal December 24, 2021 Under One Ceiling PCG: Bodies of 5 children who drowned in Taal Lake found December 24, 2021 Under One Ceiling Which Winter Wellness Type Are You? Photo courtesy of Erik Umphery/The Licensing Project Which Winter Wellness Type Are You? In partnership with our friends at Clearlight Saunas You know a wellness person when you see one. Or do you? Out of a million ways to get invested in well-being (and sometimes show it), these are the three wellness-minded types we aspire to be this winter. The Sweat Seeker You feel most yourself when you’re breaking a sweat. The glow you get after the toughest workouts? Unmatched. A hiking trip to somewhere hotter than here? Already booked. And you’ve graduated from your weekly booking at the sauna studio down the street and shelled out for an infrared sauna of your own. It might not be your biggest flex, but it is your favorite. The height of luxury is a personal sauna pumping out far and full-spectrum infrared heat. This one measures four by four feet and plugs into a standard outlet, so it’s well-suited for small spaces (whether that’s a master bathroom or the living room of your teensy downtown flat). Clearlight Saunas Sanctuary 1 Clearlight Saunas, price upon request SHOP NOW Cure Hydration Ruby Riot Grapefruit Daily Electrolyte Mix goop, $25 Cardinal rule of getting sweaty: Hydrate well before, during, and after. Cure Hydration’s electrolyte mixes help get the job done by replenishing electrolytes better than water alone.* SHOP NOW Soma 10-Cup Water Pitcher goop, $39 Fill this baby up with cool tap water so a refill’s never too much of a hassle. SHOP NOW Baina Josephine Organic Cotton Hand Towel goop, $45 Picture this: a stack of impossibly pretty towels by your sauna door—for drying hands, patting sweat off your brow, and soaking up drips. SHOP NOW Matteau Nineties Crop Top goop, $135 SHOP NOW Matteau Nineties High Brief goop, $135 SHOP NOW What to wear when high heat is on the menu? As little as possible. Bala Bala Bars goop, $55 Three-pound weights add an extra oomph to HIIT. (If heated home workouts are your jam, Clearlight makes a four-person sauna with plenty of room to move and stretch.) SHOP NOW Bala Weighted Wrist Bangles goop, $49 Strap a pair of weighted bangles on your ankles or wrists to generate more heat as you move. SHOP NOW CW&T Forever Jump rope goop, $75 The only jump rope you’ll ever need, thanks to the sturdy, lightweight aluminum handles and ten feet of leather rope to trim and knot to your perfect height. SHOP NOW Bala The Power Ring goop, $85 Curl it, swing it, press it. (Bop it.) This ten-pound circular weight swaps in for a kettlebell wherever you please. SHOP NOW Heated Room Hot Pilates A trip to Heated Room starts with low-impact strength work guided by cool-girl instructors and ends with a post-workout cortado at Joan’s on Third just a block over. (Just add dry shampoo.) SHOP NOW The Upside Ayama Pia Crop goop, $80 SHOP NOW The Upside Ayama Dance Spin Shorts goop, $70 SHOP NOW A few hundred HIIT workouts in, you know you can put your trust in a breathable, firm rib-knit with the right amount of stretch. Therabody Wave Roller goop, $149 Don’t forget to roll out while your muscles are still warm. This roller vibrates to encourage local circulation as you go. SHOP NOW goop Beauty G.TOX DETOXIFYING SUPERPOWDER goop, $60/$55 with subscription A daily shot of nutrients and botanical extracts to support the liver’s own detoxification processes. (Hello, milk thistle, resveratrol, and vitamin C.) Just add two ounces of water and stir.* SHOP NOW The Spiritualist You’re the friend everyone can count on for a referral to the best Reiki master on this side of the Pacific. Your wildest nights out happen deep in Topanga. Nights in: crafting a love spell by the light of a candle. Your search history includes something about truffle retreats in Amsterdam. Incausa Large Standard Singing Bowl Set goop, $276 Your New Year’s resolution is to learn to play the bowls. Here’s a set to get you started—including a Thadobati singing bowl made from hand-hammered brass, a bowl cushion, a mallet, and a bundle of incense. SHOP NOW Wylde One Yoga in a Cup goop, $35 If a state of zen was something you could sip on, this adaptogenic elixir would be it. It’s formulated with adaptogens reishi and ashwagandha—plus cinnamon, nutmeg, peppermint, and licorice—to promote general relaxation.* SHOP NOW Inner Compass Cards Inner Compass Cards goop, $55 When your intuition needs some pointing in the right direction, this deck of oracle cards might give you some ideas. All it takes is a little trust: Pull one or a few of these pretty cards and see what symbols and themes—vulnerability, practice, letting go—you connect with. SHOP NOW Les Tien Inside-Out Mock-Neck Raglan goop, $202 SHOP NOW Les Tien Inside-Out Snap-Front Pants goop, $198 SHOP NOW At-home rituals call for something snuggly, like a sweatshirt and sweatpants made from lightweight French terry. Things Are Looking Up Optimism on Deck goop, $40 Whether you’re a natural optimist isn’t important. You think of optimism as a skill. These fifty-two practices help you cultivate the expectation that things will ultimately, despite everything, turn out okay. SHOP NOW WTHN Ear Seed Kit goop, $45 Make a date with an acupuncturist at WTHN’s New York studios, and ear seeds are a worthwhile add-on to your treatment: They extend the benefits of acupressure over the next few days. Grab a kit to DIY at home—it comes with twenty gold-plated, self-adhesive ear seeds and a guide to ten popular acupressure points. SHOP NOW The Compass Guided Meditation and Movement Membership The Compass, $49 a month or $499 a year Neuroscientist, meditation guide, and movement artist Nkechi Deanna Njaka created the Compass as a mindfulness curriculum for those who want to dive in deep. There are guided practices, yes, but also clear direction on how to integrate them into daily life. SHOP NOW B Yoga Ritual Sit Set goop, $290 A cushion foundation makes your daily sitting practice—Vedic meditation, mindful listening, what have you—more comfortable. Fidget less, transcend the physical vessel of your body more. SHOP NOW HÉROS The Unitard goop, $195 Sunrise beach yoga calls. This unitard answers. SHOP NOW 3rd Ritual BEL Candle Set goop, $175 Set pretty brass pins into this candle, and as the wax melts, the pins fall, releasing a soft bell sound that can mark the end of a meditation session or simply the passing of time. The candles smell of palo santo, French lavender, and sage. SHOP NOW Lexmond & Lexmond Moon Intentions Notebook goop, $25 You, of all people, know the new moon is the best time to set intentions: It marks the beginning of new cycles, celestially and personally. This robin’s-egg-blue notebook is a new home for your hopes, plans, and moments of clarity. SHOP NOW The Snooze Scientist No one gets between you and your wind-down routine. You know what works for you, and you have it down pat: Turn the lights down low, spend a languid hour in the tub with a cup of chamomile, and set the scene with intention and a pile of cozy blankets. And when all else fails? You lean on the clean-formula sleep aids in your bedside drawer. Equitea Comfort Herbal Chai Blend goop, $14 This rooibos chai (steeped in hot water or milk) is a prime companion for the novel you just can’t put down. SHOP NOW goop Beauty “The Martini” Emotional Detox Bath Soak goop, $35 You know the power of a good soak. That’s why you end the day with Epsom salts, chia-seed oil, passionflower, valerian root, myrrh, Australian sandalwood, and wild-crafted frankincense. SHOP NOW Bearaby Cotton Napper Weighted Blanket, 15 LBS. goop, $249 If there’s one thing that gets you through the night, it’s your weighted blanket. You picked a braided one because of the way it looks on your beautifully made bed, and you’ve never looked back. SHOP NOW BIOS Lighting SKYVIEW WELLNESS TABLE LAMP goop, $750 This lamp cycles through different kinds of light depending on the time of day. In the evening, it shifts out of its wakeful daytime mode to help you settle down for sleep. SHOP NOW vitruvi Move Diffuser Terracotta goop, $179 Bedtime rituals may take you from room to room, but there’s no reason your essential oils can’t go with you. Weapon of choice? This diffuser, which detaches from its base and runs for four hours on a charge. SHOP NOW vitruvi Unwind Kit goop, $54 Lavender is the (solid) foundation of any bedtime-focused essential oil collection. But this set includes four new favorites—each carefully formulated to set the mood for rest and relaxation. SHOP NOW Morihata Washable Leather Room Shoes (Unisex) goop, $196 The right pair of slippers will rack up some mileage. These ones are made from soft leather that’ll last forever. (And when they’re due for a cleaning, they’re washable by hand.) SHOP NOW goop Wellness Knock Me Out goop, $55 for 60/$30 for 30 Knock Me Out knocks you out. And the chews taste like chocolate mint. Keep extra bags on hand for houseguests and people you really like.* SHOP NOW Desmond & Dempsey Signature Set goop, $145 Put the old college tee back in the drawer. These are the good pajamas. SHOP NOW goop Wellness Ultraplush Self-Heating G-Spot Vibrator goop, $89 You already know that orgasms are helpful for sleep. And we’re here to tell you: This tricked-out G-spot vibrator is helpful for orgasms. SHOP NOW THE WELLNESS SHOP *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Related No related posts. 0000 0 0 previous The New Year’s Eve Menu next 35 Of The Best Music Tattoos For Men in 2021
Photo courtesy of Erik Umphery/The Licensing Project Which Winter Wellness Type Are You? In partnership with our friends at Clearlight Saunas You know a wellness person when you see one. Or do you? Out of a million ways to get invested in well-being (and sometimes show it), these are the three wellness-minded types we aspire to be this winter. The Sweat Seeker You feel most yourself when you’re breaking a sweat. The glow you get after the toughest workouts? Unmatched. A hiking trip to somewhere hotter than here? Already booked. And you’ve graduated from your weekly booking at the sauna studio down the street and shelled out for an infrared sauna of your own. It might not be your biggest flex, but it is your favorite. The height of luxury is a personal sauna pumping out far and full-spectrum infrared heat. This one measures four by four feet and plugs into a standard outlet, so it’s well-suited for small spaces (whether that’s a master bathroom or the living room of your teensy downtown flat). Clearlight Saunas Sanctuary 1 Clearlight Saunas, price upon request SHOP NOW Cure Hydration Ruby Riot Grapefruit Daily Electrolyte Mix goop, $25 Cardinal rule of getting sweaty: Hydrate well before, during, and after. Cure Hydration’s electrolyte mixes help get the job done by replenishing electrolytes better than water alone.* SHOP NOW Soma 10-Cup Water Pitcher goop, $39 Fill this baby up with cool tap water so a refill’s never too much of a hassle. SHOP NOW Baina Josephine Organic Cotton Hand Towel goop, $45 Picture this: a stack of impossibly pretty towels by your sauna door—for drying hands, patting sweat off your brow, and soaking up drips. SHOP NOW Matteau Nineties Crop Top goop, $135 SHOP NOW Matteau Nineties High Brief goop, $135 SHOP NOW What to wear when high heat is on the menu? As little as possible. Bala Bala Bars goop, $55 Three-pound weights add an extra oomph to HIIT. (If heated home workouts are your jam, Clearlight makes a four-person sauna with plenty of room to move and stretch.) SHOP NOW Bala Weighted Wrist Bangles goop, $49 Strap a pair of weighted bangles on your ankles or wrists to generate more heat as you move. SHOP NOW CW&T Forever Jump rope goop, $75 The only jump rope you’ll ever need, thanks to the sturdy, lightweight aluminum handles and ten feet of leather rope to trim and knot to your perfect height. SHOP NOW Bala The Power Ring goop, $85 Curl it, swing it, press it. (Bop it.) This ten-pound circular weight swaps in for a kettlebell wherever you please. SHOP NOW Heated Room Hot Pilates A trip to Heated Room starts with low-impact strength work guided by cool-girl instructors and ends with a post-workout cortado at Joan’s on Third just a block over. (Just add dry shampoo.) SHOP NOW The Upside Ayama Pia Crop goop, $80 SHOP NOW The Upside Ayama Dance Spin Shorts goop, $70 SHOP NOW A few hundred HIIT workouts in, you know you can put your trust in a breathable, firm rib-knit with the right amount of stretch. Therabody Wave Roller goop, $149 Don’t forget to roll out while your muscles are still warm. This roller vibrates to encourage local circulation as you go. SHOP NOW goop Beauty G.TOX DETOXIFYING SUPERPOWDER goop, $60/$55 with subscription A daily shot of nutrients and botanical extracts to support the liver’s own detoxification processes. (Hello, milk thistle, resveratrol, and vitamin C.) Just add two ounces of water and stir.* SHOP NOW The Spiritualist You’re the friend everyone can count on for a referral to the best Reiki master on this side of the Pacific. Your wildest nights out happen deep in Topanga. Nights in: crafting a love spell by the light of a candle. Your search history includes something about truffle retreats in Amsterdam. Incausa Large Standard Singing Bowl Set goop, $276 Your New Year’s resolution is to learn to play the bowls. Here’s a set to get you started—including a Thadobati singing bowl made from hand-hammered brass, a bowl cushion, a mallet, and a bundle of incense. SHOP NOW Wylde One Yoga in a Cup goop, $35 If a state of zen was something you could sip on, this adaptogenic elixir would be it. It’s formulated with adaptogens reishi and ashwagandha—plus cinnamon, nutmeg, peppermint, and licorice—to promote general relaxation.* SHOP NOW Inner Compass Cards Inner Compass Cards goop, $55 When your intuition needs some pointing in the right direction, this deck of oracle cards might give you some ideas. All it takes is a little trust: Pull one or a few of these pretty cards and see what symbols and themes—vulnerability, practice, letting go—you connect with. SHOP NOW Les Tien Inside-Out Mock-Neck Raglan goop, $202 SHOP NOW Les Tien Inside-Out Snap-Front Pants goop, $198 SHOP NOW At-home rituals call for something snuggly, like a sweatshirt and sweatpants made from lightweight French terry. Things Are Looking Up Optimism on Deck goop, $40 Whether you’re a natural optimist isn’t important. You think of optimism as a skill. These fifty-two practices help you cultivate the expectation that things will ultimately, despite everything, turn out okay. SHOP NOW WTHN Ear Seed Kit goop, $45 Make a date with an acupuncturist at WTHN’s New York studios, and ear seeds are a worthwhile add-on to your treatment: They extend the benefits of acupressure over the next few days. Grab a kit to DIY at home—it comes with twenty gold-plated, self-adhesive ear seeds and a guide to ten popular acupressure points. SHOP NOW The Compass Guided Meditation and Movement Membership The Compass, $49 a month or $499 a year Neuroscientist, meditation guide, and movement artist Nkechi Deanna Njaka created the Compass as a mindfulness curriculum for those who want to dive in deep. There are guided practices, yes, but also clear direction on how to integrate them into daily life. SHOP NOW B Yoga Ritual Sit Set goop, $290 A cushion foundation makes your daily sitting practice—Vedic meditation, mindful listening, what have you—more comfortable. Fidget less, transcend the physical vessel of your body more. SHOP NOW HÉROS The Unitard goop, $195 Sunrise beach yoga calls. This unitard answers. SHOP NOW 3rd Ritual BEL Candle Set goop, $175 Set pretty brass pins into this candle, and as the wax melts, the pins fall, releasing a soft bell sound that can mark the end of a meditation session or simply the passing of time. The candles smell of palo santo, French lavender, and sage. SHOP NOW Lexmond & Lexmond Moon Intentions Notebook goop, $25 You, of all people, know the new moon is the best time to set intentions: It marks the beginning of new cycles, celestially and personally. This robin’s-egg-blue notebook is a new home for your hopes, plans, and moments of clarity. SHOP NOW The Snooze Scientist No one gets between you and your wind-down routine. You know what works for you, and you have it down pat: Turn the lights down low, spend a languid hour in the tub with a cup of chamomile, and set the scene with intention and a pile of cozy blankets. And when all else fails? You lean on the clean-formula sleep aids in your bedside drawer. Equitea Comfort Herbal Chai Blend goop, $14 This rooibos chai (steeped in hot water or milk) is a prime companion for the novel you just can’t put down. SHOP NOW goop Beauty “The Martini” Emotional Detox Bath Soak goop, $35 You know the power of a good soak. That’s why you end the day with Epsom salts, chia-seed oil, passionflower, valerian root, myrrh, Australian sandalwood, and wild-crafted frankincense. SHOP NOW Bearaby Cotton Napper Weighted Blanket, 15 LBS. goop, $249 If there’s one thing that gets you through the night, it’s your weighted blanket. You picked a braided one because of the way it looks on your beautifully made bed, and you’ve never looked back. SHOP NOW BIOS Lighting SKYVIEW WELLNESS TABLE LAMP goop, $750 This lamp cycles through different kinds of light depending on the time of day. In the evening, it shifts out of its wakeful daytime mode to help you settle down for sleep. SHOP NOW vitruvi Move Diffuser Terracotta goop, $179 Bedtime rituals may take you from room to room, but there’s no reason your essential oils can’t go with you. Weapon of choice? This diffuser, which detaches from its base and runs for four hours on a charge. SHOP NOW vitruvi Unwind Kit goop, $54 Lavender is the (solid) foundation of any bedtime-focused essential oil collection. But this set includes four new favorites—each carefully formulated to set the mood for rest and relaxation. SHOP NOW Morihata Washable Leather Room Shoes (Unisex) goop, $196 The right pair of slippers will rack up some mileage. These ones are made from soft leather that’ll last forever. (And when they’re due for a cleaning, they’re washable by hand.) SHOP NOW goop Wellness Knock Me Out goop, $55 for 60/$30 for 30 Knock Me Out knocks you out. And the chews taste like chocolate mint. Keep extra bags on hand for houseguests and people you really like.* SHOP NOW Desmond & Dempsey Signature Set goop, $145 Put the old college tee back in the drawer. These are the good pajamas. SHOP NOW goop Wellness Ultraplush Self-Heating G-Spot Vibrator goop, $89 You already know that orgasms are helpful for sleep. And we’re here to tell you: This tricked-out G-spot vibrator is helpful for orgasms. SHOP NOW THE WELLNESS SHOP *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
