From inspiration to perspiration, the UA ALL OUT MILE provides the motivation, the coaching, and the training plan to run your fastest mile. Starting this May, unique stories from around the world will highlight thousands of runners achieving their personal best.

With virtual participation in 14 countries, Under Armour has almost doubled regional involvement from last year’s challenge to execute a global event in both virtual and live formats. Teams and individuals alike will take on the 30-day mission to train with resources to fit into their existing routines with the ultimate goal to go ALL OUT just in time for Global Running Day.

When registering for the UA All Out Mile, participants gain access to training routines and workouts from UA’s elite coaches, athletes, and Human Performance experts. Registration will automatically grant participants access to a free 3-month UA MapMyRun MVP membership, where they will be able to log miles and access exclusive training plans and video tips throughout their journey to compete.

On 1 May, the UA All Out Mile begins with a month-long Training Period. Whether walking or running, connect your shoes or smartwatch to get personalised tips and training plans to help you go farther and faster.

During the UA All Out Mile Competition Period, participants are encouraged to go ALL OUT and run their fastest mile anytime between 1-5 June. In celebration of Global Running Day, UA will kick off live events across the globe in cities across the US and the UK, Thailand, Japan, South Africa and Australia.

Sydney will play host to the first Australian UA All Out Mile live event held at the iconic Sydney Cricket Ground from 5:00 pm-9:00 pm. The event will be a celebration of the running community and free and open to the public to attend to lay down their fastest mile and enjoy music and entertainment. Competitors are encouraged to register early on the day (from 4:30 pm) to avoid disappointment.

Participants’ results will automatically be pulled from UA MapMyRun and appear on the FitRankings leaderboard, where they can see how they stack up against runners from around the world. Are you ready to see your name on the leaderboard? Prizing will be awarded to the top-3 males and top-3 females in each region.

At Under Armour, we recognise the power of sport. We know that youth participation in sports goes beyond the track, court, field, or arena. Being in sports at a young age leaves an impression that sets our youth up for a brighter future. We’re committed to awarding the top teams in the “Most Milers” competition with a $10,000 monetary donation back to the non-profit organisation of their choice. All designated charities must have a connection to increasing access and opportunity for all young athletes in support of UA’s Access to Sport initiative.

Sign up your local crew, club, or even create a team for your social followers to support youth sports in your community. Make a team. Make an impact. RUN ALL OUT.

Join the UA All Out Mile to run your fastest mile on Global Running Day. Sign up now for free at UAALLOUTMILE.com.