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The Best Sport Watches for Mountaineering, Hiking, Skiing, and More

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    The Best Sport Watches for Mountaineering, Hiking, Skiing, and More Sport watches track more than just the time. Today’s smart timepieces can do everything from logging your miles to storing topographic maps to monitoring your recovery time. That makes them an essential accessory for mountain adventures. These stats are not only vital for […]

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How to Recreate a Fat-Burning Orangetheory Workout

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    How to Recreate a Fat-Burning Orangetheory Workout Orangetheory’s cosmic success hasn’t burned out since 2010. That’s because its research-minded approach to fitness actually works. It’s all about heart rate-based interval training. When you spend 12 or more minutes of an hour-long class in orange or red zones (see chart below), muscles’ need for […]

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Ready for Anything: How 5.11 Is Bringing Tactical Functionality to Fitness Apparel

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    Ready for Anything: How 5.11 Is Bringing Tactical Functionality to Fitness Apparel This article was produced in partnership with 5.11 Tactical Byron Rodgers spent four years as a squad leader in the United States Marine Corps, completing two tours of duty in Iraq. Now he works in executive protection, serving as a bodyguard […]

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